Posted in PhilaburbanMom.com
MERRYoga has now partnered with Whole Foods in Glen Mills!!!
5 Good Reasons to take an outdoor yoga class:
1. It connects one directly to the energy of the Earth.
2. Being in nature can put personal problems in perspective.
3. The Vitamin D in sunshine raises serotonin levels, increasing happiness
4. Deep breathing sequences are more fulfilling in natural flowing air.
5. Increases concentration.
2015 Scheduled Dates:
7:30am – June 8, 15, 22
4:30pm – June 29